Dre.

Dre.

I will try to document something great. Andree. She is uncomfortably great. I will say ‘she’ but know that traditional gender definitions do little to describe ‘her’. In fact, to experience Andree is to question your own identity. About a decade ago I was bouldering at

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Standard 1-Arm No. 001

So I’ve been goofing with this one-arm set on the  Beastmaker 2000: Standard 1-Arm No. 001 At best, I can go through it a couple times taking ~50lbs off with the pulley. For variation I’ll either alternate arms when I switch holds are just hammer on one

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Half off: twice the fun for half the arms!

Half off: twice the fun for half the arms!

Given how much regular pull-ups suck it is a bit surprising how good one-arm pull-ups feel. Babes dig ’em, they’re super fun, everybody wins. My friend Andre, who is both into babes and a babe herself, is all about one-arms. Coincidence?

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hangboard accoutrements

Are you proud of your hangboard setup? If you sent me a photo of your work would I laugh, in a bad way? These are our garage/basement/bedroom door frames for Christ’s sake – let’s show some respect. Look, I’m not going

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realization: I have an entire body

realization: I have an entire body

Some do not, to be sure, but I have basically an anatomically complete frame. And it all works fairly well (big shout out to Santa Barbara Cottage Hospital). So while my passion for beefing arms, coupled with a disdain for leg activities, serves

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Jackass Nuevo

I forgot how good the Jamie O’Brien YouTube videos are. If you’re the kind of person who could break a leg SUP-shredding knee-high bombs in California (e.g., me), plan to not join Jamie for a fun-filled day of shorebreak at Waimea. I

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