The Grandeur Ten is Steve’s challenge for us. Truth be told, Steve Edwards has left me enough challenges to fill the remainder of my life. Since cancer took him away this year the vacuum he left is filling with inspired feats to honor
Routes with monos require a specific kind of conditioning. The 1-finger kind (duh). Hangboards were made for this. The projects I’ve been working on for what seems like eternity each have monos. Here’s my latest mono programming: Sets of Standard Mono
So I’ve been goofing with this one-arm set on the Beastmaker 2000: Standard 1-Arm No. 001 At best, I can go through it a couple times taking ~50lbs off with the pulley. For variation I’ll either alternate arms when I switch holds are just hammer on one
Given how much regular pull-ups suck it is a bit surprising how good one-arm pull-ups feel. Babes dig ’em, they’re super fun, everybody wins. My friend Andre, who is both into babes and a babe herself, is all about one-arms. Coincidence?
I don’t know if everyone’s Beastmaker 2000 shipped with ridiculous 45-degree slopers, whether just us Yankees received wood jokes, or if mine is uniquely fugg’d or what. I like to think I just suck at slopers. As such, I am commencing
Starting a few weeks ago, as I integrated indoor bouldering back into my life, I stopped hitting the hangboard so hard. But I want to keep up some semblance of Beastmaker 2000 prowess in the form of a weekly session focused on monos and one-arms.
Sometimes I hate warming up. Even if I’m not totally blasted from sitting at my desk all day I really don’t love the boring bits I have to go through before the good stuff. If there was a quick, visual brief of what
Monday before last year’s Labor Day I broke my leg shredding gnarly knee-high widow maker’s (surfing my SUP like a gaper) at Ledbetter Beach. This gave me time to pursue other interests. In addition to Bourbon I rediscovered the hangboard. I